Ruben Tabares is a world leading elite personal trainer, strength conditioning coach and qualiﬁed nutritionist. Ruben is the director of Ruben Tabares Wellness and gym is the Park Plaza in Westminster.
Ruben’s clients include former World Heavyweight Champion boxer David Haye, BRIT Award winning and platinum selling artist Tinie Tempah, model and presenter Anaïs Gallagher, Hollywood actors including Mickey Rourke, Javier Bardem, Jeremy Piven, Naomi Watts and Kate Upton in addition to world-renowned rapper Sean P Diddy Combes, award wining magician Dynamo and former light welterweight boxing champion Amir Khan.
Ruben specialises in developing his client’s speed, strength, power and all round athletic ability. He is one of the world’s most in-demand strength conditioning coaches. Ruben has had an interest in biomechanics and ﬁtness from a young age having attended the world-renowned Royal Ballet School in London between the ages of 8-12 and later the prestigious Italia Conti School.
Ruben later branched into track and ﬁeld where he enjoyed success as the two-time English schools 400m hurdles champion, AAA`s Junior 400m hurdles champion and European junior 400m hurdles champion. During this time, Ruben received tutelage from world leading coaches including former 100m Olympic Champion Linford Christie.
Ruben’s considerable knowledge and expertise in the ﬁeld of ﬁtness has led him to conduct print, online and video interviews for media outlets such as Sky Sports, Men’s Health, Women’s Health, Men’s Fitness, Coach Magazine, Women’s Fitness, Elle, Tatler, Vogue and The Telegraph among others. Ruben is also a blogger for the Hufﬁngton Post.